Home Fitness Exercise Equipment and Exercise Gear

Here at Family Fitness Machines we believe that your family's health is important. Family Fitness Machines caters to the residential/home gym enthusiast and offers quality health products and fitness equipment at the best possible prices. You'll love our excellent selection of exercise gear and some of the best home exercise equipment available.

However, before purchasing any equipment, it is important to know which type of home gym exercise equipment is best for the results you want to achieve.  Therefore,  below we have listed some of the benefits you can expect from the various health and fitness equipment we have to offer:

Elliptical Machines

Few home fitness exercise equipment compares to an elliptical machine for a total body workout. Elliptical exercise machines are hard to beat when it comes to improving cardiovascular health and they are fun and easy to use. This makes ellipticals the ideal aerobic workout machine for beginners and experts of all fitness levels.

Weight Benches

Weight benches aren't just for weight lifting and bench presses. With even a basic adjustable weight bench, you can do all kinds of stretches, aerobic exercises using the bench as a prop as well as individual exercises such as sit-ups and crunches.

Recumbent Bikes

Recumbent bikes are great metabolism boosters and are used for building endurance, burning fat and calories, and strengthening muscles. They can give you a fat burning cardio workout with enough resistance to help you build long, lean muscle. Recumbent bikes also are great for your inner thighs. Using different programs and settings, you will be able to target different muscle areas in your legs.

Dumbbells

Dumbbells are good home fitness products for full body exercises that resist gravity. Exercises such as lunges, squats, shoulder press, bicep curl and chest press are just a few on the list of dumbbell exercises. They are durable, versatile, and a good set will last you a lifetime.

Pilates

Pilates is a low impact excerise for toning, conditioning, and relaxing both your mind and body.  It provides a great body workout and is safe for people of all ages.  Pilates is relatively inexpensive requiring very little equipment to get started. 

Heart Rate Monitors

Heart Rate Monitors are used to keep track of your heartrate and provide biofeedback.  They are a great training tool designed to help gauge your fitness progress. Heart rate monitors are reasonably inexpensive and lightweight.